Intervals with Christy – Sandgate
Intervals with Christy – Sandgate
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Coaches: Marty and Darragh 6.00pm Tuesdays - Meet at the boardwalk (adjacent to the North Lakes Hotel)
Meet opposite the Old Church (Cnr. Cliff Street & Flinders Parade)
Meet at the Redcliffe Jetty. Sessions focus on building endurance using intervals and speed for members looking to progress from 5km to longer distances.
5km (or more) including REDCLIFFE PARKRUN Join us afterwards for a coffee
https://www.runqld.com.au/rainbow-beach/ 11km, 21km and Marathon
The SSG MultiSports crew run every Sunday at 5.00am and 5.30am. MBRR Members are welcome to join them for a long / slow run. Swim or coffee from 7.00am.
Meet at Scarborough Beach Park (Landsborough Avenue). Join us for a walk of up to one hour
Join us for our Monthly Time Trial! 5km (Run / Walk) or 10km Run August will be at Redcliffe (Anzac Park) 7.00am (6.45am early starters)
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Coaches: Marty and Darragh 6.00pm Tuesdays - Meet at the boardwalk (adjacent to the North Lakes Hotel)
Meet opposite the Old Church (Cnr. Cliff Street & Flinders Parade)
Meet at the Redcliffe Jetty. Sessions focus on building endurance using intervals and speed for members looking to progress from 5km to longer distances.
5km (or more) including REDCLIFFE PARKRUN Join us afterwards for a coffee
The SSG MultiSports crew run every Sunday at 5.00am and 5.30am. MBRR Members are welcome to join them for a long / slow run. Swim or coffee from 7.00am.
Meet at Scarborough Beach Park (Landsborough Avenue). Join us for a walk of up to one hour
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Coaches: Marty and Darragh 6.00pm Tuesdays - Meet at the boardwalk (adjacent to the North Lakes Hotel)
Meet opposite the Old Church (Cnr. Cliff Street & Flinders Parade)
Meet at the Redcliffe Jetty. Sessions focus on building endurance using intervals and speed for members looking to progress from 5km to longer distances.
5km (or more) including REDCLIFFE PARKRUN Join us afterwards for a coffee
The SSG MultiSports crew run every Sunday at 5.00am and 5.30am. MBRR Members are welcome to join them for a long / slow run. Swim or coffee from 7.00am.
Meet at Scarborough Beach Park (Landsborough Avenue). Join us for a walk of up to one hour
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Coaches: Marty and Darragh 6.00pm Tuesdays - Meet at the boardwalk (adjacent to the North Lakes Hotel)
Meet opposite the Old Church (Cnr. Cliff Street & Flinders Parade)
Meet at the Redcliffe Jetty. Sessions focus on building endurance using intervals and speed for members looking to progress from 5km to longer distances.
5km (or more) including REDCLIFFE PARKRUN Join us afterwards for a coffee
The SSG MultiSports crew run every Sunday at 5.00am and 5.30am. MBRR Members are welcome to join them for a long / slow run. Swim or coffee from 7.00am.
Meet at Scarborough Beach Park (Landsborough Avenue). Join us for a walk of up to one hour
Meet Opposite the Old Church (Cnr. Cliff Street and Flinders Parade, Sandgate). 1st Tuesday of each month at Nudgee College Track (Sandgate Road)
Coaches: Marty and Darragh 6.00pm Tuesdays - Meet at the boardwalk (adjacent to the North Lakes Hotel)