MBRR Training Plans
Our coaches have prepared a number of generic plans for runners wanting to achieve their best.
- A 5km plan will have you setting personal best times at Parkrun;
- A 10km program designed to build endurance and strength; and
- The Half Marathon program designed to build distance (12 weeks).
Training for a specific event or want a customised program?
Members are encouraged to contact one of our Coaches who can assist with your specific requirements.